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How to Calm Your Overwhelmed Heart
6 Strategies to ANCHOR Yourself in God’s Word
Before you begin (5:54)
Lesson 1: Stop Your HSP Brain from Ruminating on Old Hurts (6:28)
Lesson 2: Discover the Heart of Your HSP Overwhelm (7:04)
Lesson 3: Notice New HSP Perspectives & Options (4:56)
Lesson 4: Recognize Your HSP Warning Signs (6:16)
Lesson 5: Catch the Sneakiest Source of HSP Overwhelm (6:54)
Lesson 6: Exchange HSP Pessimism for the Assurance of Redemption (4:44)
From now on (4:36)
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